{"product_id":"hemani-100-pure-garden-cress-seeds-200g-halal-certified-easy-sprouting","title":"Hemani 100% Pure Garden Cress Seeds 200g | Halal Certified \u0026 Easy Sprouting","description":"\u003ch2\u003eHemani Garden Cress Seeds — 100% Pure Lepidium sativum for at‑home sprouts and greens\u003c\/h2\u003e\n\u003cp\u003eBright, crisp, and versatile, Hemani cress seeds bring a peppery snap to breakfast bowls, sandwiches, and fresh salads. Packaged in a 200 g bag, these seeds are 100% pure with no additives, preservatives, or fillers, offering a straightforward path from seed to garnish.\u003c\/p\u003e\n\u003cp\u003eThis cress variety is prized for its traditional roots in South Asian cuisine and its nutrition‑forward profile. The seeds deliver iron, calcium, protein, folic acid, and essential fatty acids, supporting everyday meals with a lively, natural flavor that pairs well with both sweet and savory dishes.\u003c\/p\u003e\n\u003ch3\u003eKey benefits at a glance\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e100% pure garden cress seeds with no additives, preservatives, or fillers.\u003c\/li\u003e\n\u003cli\u003eRich in iron, calcium, protein, folic acid, and essential fatty acids for everyday nutrition.\u003c\/li\u003e\n\u003cli\u003eVery easy to use: soak 15–20 minutes until seeds swell and gel; mix into warm milk, smoothies, porridge, laddoos, or drinks.\u003c\/li\u003e\n\u003cli\u003eSprouting and microgreens: ideal for growing fresh cress sprouts and microgreens at home for salads and garnishes.\u003c\/li\u003e\n\u003cli\u003eHalal certified, vegetarian, and packaged in a 200 g bag for everyday pantry use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use Hemani cress seeds in minutes\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSoak the seeds for 15–20 minutes in warm water until they swell and form a soft gel.\u003c\/li\u003e\n\u003cli\u003eRinse, drain well, and add to warm milk, smoothies, porridge, or drinks for a peppery lift.\u003c\/li\u003e\n\u003cli\u003eOnce ready, grow sprouts or microgreens at home to top salads, sandwiches, and bowls.\u003c\/li\u003e\n\u003cli\u003eStore in a cool, dry place to maintain freshness and flavor.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhether you’re building quick meal components or exploring home sprouting, Hemani cress seeds offer a reliable, natural option. The seeds invite experimentation in everyday meals while staying true to a simple, pure ingredient list.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What are Hemani 100% Pure Garden Cress Seeds best used for?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Great for home sprouting and microgreens; soak, rinse, and grow fresh cress to top salads and add peppery flavor.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this product Halal certified?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes, the 200g package is Halal certified and vegetarian.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Hemani","offers":[{"title":"Default Title","offer_id":45740398248122,"sku":"B07MCYMFNR","price":44.96,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/3536\/8890\/files\/hemani-cress-seeds-pack-200g.jpg?v=1774779975","url":"https:\/\/gardencanada.ca\/products\/hemani-100-pure-garden-cress-seeds-200g-halal-certified-easy-sprouting","provider":"Garden Canada","version":"1.0","type":"link"}